Areas of Expertise
CBT
Narrative Therapy
Ego State Therapy
Sensorimotor Psychotherapy
Traumatic Incident Reduction
I specialize in trauma-related issues and I am trained in Narrative Therapy, Ego State Therapy and Sensorimotor Psychotherapy to address the aftermath of trauma-related incidents. I am currently in the process of becoming certified in Traumatic Incident Reduction.
I am also highly skilled in the application of Cognitive Behavioural Therapy (CBT) for the treatment of mood disorders (anxiety and depression).
My Approach
My approach is a one-hour client centred-session. The aim is to connect and collaborate with you in a way that fosters your agency to realize your goals and resolve current issues. I often ask my clients to think of me as their personal guide, as I am here to support with my clinical knowledge and techniques.
I believe life is a journey, and I am here to walk with you when the path is difficult and the trail is unmarked. I appreciate that the road we may find ourselves on can be emotionally exhausting at times.
So, let's work together to find your way.
